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In-depth course Mindful Leadership

Have you already completed an MBSR course and would like to practise mindfulness more often? Exciting exercises, self-reflection and feedback from experts take you further.

The specialisation course in «Mindful Leadership» is intended only for people who have completed an MBSR course with a qualified teacher. Some content of the MBSR course overlaps with the specialist course «Mindful Leadership». As a result, our course largely involves self-study and you will be able to write your assessed report on the basis of your course materials and assignments.

  • You will be given mindfulness exercises (around 2 x 10 minutes a day) for a period of eight weeks. These include formal and informal exercises as well as application-oriented exercises.
  • You will reflect on your own behavioural patterns and interests in the two coaching sessions, .
  • You will then write a report on your experience, following clear guidelines, and will be given development-focused feedback.
  • You will learn to better integrate mindfulness into your daily leadership practice and, as a result, lead in a calmer and more effective manner.

With or without ECTS credits?

Would you like to continue your education without acquiring ECTS credits? Then simply take part in the course without providing proof of competence. In order to earn ECTS credits, you must provide a successful proof of competence.

For those who have not completed an MBSR course, we recommend the specialist course «Mindful Leadership».

For further information and registration, please visit the German website. 

Factsheet

  • Degree/Certificate confirmation
  • Duration 8 weeks
  • Schedule Guided self-study. Coaching sessions and feedback discussion are arranged individually
  • Application deadline -
  • ECTS credits 3 ECTS-credits with proof of competence
  • Costs CHF 900
  • Teaching language German
  • Location Self-study
  • School Business School
  • Next session Please visit the German website for more information

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